How to calculate protein grams from percentage content in food?
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Yogurt contains % protein. I have g of yogurt...
How many grams of protein are in this yogurt?
Type of calculation: Calculating the percentage value of a given number (amount of protein in grams).
Calculator usage: Use the Basic Percentage CALCULATOR ("What is X% of Y?"). Enter the protein percentage as X (8) and the weight of the yogurt as Y (150). The calculator will calculate 8% of 150g.
Explanation using a formula:
We are looking for the value of 8% of 150g.
Formula: (Percentage / 100) * Whole
Amount of g of protein = (8 / 100) * 150g = 0.08 * 150g = 12g
Calculator usage: Use the Basic Percentage CALCULATOR ("What is X% of Y?"). Enter the protein percentage as X (8) and the weight of the yogurt as Y (150). The calculator will calculate 8% of 150g.
Explanation using a formula:
We are looking for the value of 8% of 150g.
Formula: (Percentage / 100) * Whole
Amount of g of protein = (8 / 100) * 150g = 0.08 * 150g = 12g
Answer: There are grams of protein in 150g of yogurt.