How to calculate kilograms to lose from percentage weight loss goal?
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I want to lose % of my weight. If I weigh kg...
How many kilograms do I need to lose?
Type of calculation: Calculating the percentage value of a given number (amount of kilograms to lose).
Calculator usage: Use the Basic Percentage CALCULATOR ("What is X% of Y?"). Enter the percentage to lose as X (5) and your current weight as Y (80). The calculator will calculate 5% of 80 kg.
Explanation using a formula:
We are looking for the value of 5% of 80 kg.
Formula: (Percentage / 100) * Whole
Amount of kg to lose = (5 / 100) * 80 kg = 0.05 * 80 kg = 4 kg
Calculator usage: Use the Basic Percentage CALCULATOR ("What is X% of Y?"). Enter the percentage to lose as X (5) and your current weight as Y (80). The calculator will calculate 5% of 80 kg.
Explanation using a formula:
We are looking for the value of 5% of 80 kg.
Formula: (Percentage / 100) * Whole
Amount of kg to lose = (5 / 100) * 80 kg = 0.05 * 80 kg = 4 kg
Answer: You need to lose kg.